Native Nations Launches “Home Plates” Initiative to Promote Holistic Health and Wellness, Focusing on Diet, Movement, Stress, and Root Causes
January 11, 2025 – [Location] – Native Nations is excited to announce the launch of its “Home Plates” initiative, designed to empower Native American families and athletes through a holistic approach to health and wellness. This groundbreaking program combines ancestral eating practices with modern science to create diets that nourish the body, mind, and spirit—laying the foundation for future generations of Native athletes to thrive.
DJ Carrasco, Founder of Native Nations, expressed his enthusiasm:
“Our goal with ‘Home Plates’ is to bridge the gap between tradition and modern science, fostering a culture of health and wellness that strengthens families and communities. We want to help Native athletes excel on and off the field, ensuring they have the right tools to perform at their best.”
Autumn Lopez, with over 25 years of experience in the health industry, shared her insights:
“With over 25 years of experience working alongside professional athletes and people from all walks of life, I’ve seen firsthand how true health goes beyond just physical fitness—it’s about nurturing the body, mind, and spirit. A holistic approach to wellness, one that integrates ancestral knowledge and modern scientific principles, is key to long-term success. I’m excited to be part of ‘Home Plates’ because it embodies my passion for health and helps our athletes and communities thrive.”
The initiative will focus on educating Native communities about diseases like diabetes and heart disease, providing resources to incorporate ancestral foods into modern diets. “Home Plates” also includes offering competitive, science-backed nutrition plans for young athletes to fuel their performance and recovery.
DJ Carrasco added:
“At the core of ‘Home Plates’ is our mission to create a whole-community approach to health. We’re empowering families and entire communities to take control of their well-being and lay the foundation for future generations of Native Americans to thrive.”
Native Nations will offer cooking classes, nutrition workshops, and health guides through this initiative, helping to build healthier, stronger communities.
For more information on “Home Plates” or to get involved, please visit [Native Nations’ website] or contact [Contact Information].
About Native Nations
Native Nations is dedicated to creating opportunities for Native American athletes through education, health, and sports initiatives. By fostering community wellness, Native Nations is paving the way for a brighter future for Native youth, athletes, and families.